This is a mp3 I composed with binaural brainwave beats to stimulate your brain :)
Its medical proven that binaural brainwave beats can change our mind state (change the frequence of our brain.. like you are aware or sleeping, feel peace or good vibrations and more) Please google on the net if you are interested into this topic
its not dangerous and effects aren't working long
Instructions:
- Get into a comfortable position
- plug in your headphones
- throw out cats, put mobile and messengers off (you have to listen to it complete without breaks or other sounds)
- relax and calm down, breath deep and slowly
- count from 1 to 1000 and wait until you cant feel your body (its really relaxed then and the body sleeps but your brain is awake)
in this state try to feel movements like you were driving in a rollercaster with closed eyes or swimming in the sea.
- try to get into the fade of beeing awake and dreaming
- if you see scenes of things you can't remember or with no relation to you try to focus on them to start a dream and watch/control it (needs some training)
- experiment with your mind and your explorations
its important to use headphones cause of the binaural effects.. if you have no phones, try to arrange the boxes perfectly
I think you have to listen to it some times to get your brain compatible with binaural beats (some friends which never had used binaural beats in the past tested my tracks and it took some time until they worked.. other friends which already listened to binaural beats got fast results, nearly immediately)
Feel free to share :)
I hope you can enjoy those feelings like me :)
Download:
http://www.xzess.org/index.php?option=com_remository&Itemid=44&func=fileinfo&id=30
If you want more, you will find tracks on Xzess.org in the future
Its medical proven that binaural brainwave beats can change our mind state (change the frequence of our brain.. like you are aware or sleeping, feel peace or good vibrations and more) Please google on the net if you are interested into this topic
its not dangerous and effects aren't working long
Instructions:
- Get into a comfortable position
- plug in your headphones
- throw out cats, put mobile and messengers off (you have to listen to it complete without breaks or other sounds)
- relax and calm down, breath deep and slowly
- count from 1 to 1000 and wait until you cant feel your body (its really relaxed then and the body sleeps but your brain is awake)
in this state try to feel movements like you were driving in a rollercaster with closed eyes or swimming in the sea.
- try to get into the fade of beeing awake and dreaming
- if you see scenes of things you can't remember or with no relation to you try to focus on them to start a dream and watch/control it (needs some training)
- experiment with your mind and your explorations
its important to use headphones cause of the binaural effects.. if you have no phones, try to arrange the boxes perfectly
I think you have to listen to it some times to get your brain compatible with binaural beats (some friends which never had used binaural beats in the past tested my tracks and it took some time until they worked.. other friends which already listened to binaural beats got fast results, nearly immediately)
Feel free to share :)
I hope you can enjoy those feelings like me :)
Download:
http://www.xzess.org/index.php?option=com_remository&Itemid=44&func=fileinfo&id=30
If you want more, you will find tracks on Xzess.org in the future